Here are some tips to begin your alternative treatment.
1. To begin your treatment, you should immediately avoid
high fat foods and high cholesterol
foods. This will help with the purging of the
gallbladder stones which are primarily composed of hardened cholesterol.
Eating 5-7 servings of vegetables can help with the
cleansing of the liver, colon and
gallbladder. Because vegetables contain lots of fiber they will naturally flush these organs.
2. You should also be regularly supplementing safflower seed
oil which is thought to stimulate the
gallbladder. When combined with essential fatty
acids (salmon and tuna), safflower seed oil is very efficient at
eliminating toxic build up in the
gallbladder. You should supplement at least 2 teaspoons daily.
Research shows that eliminating toxins in the body will make
the gallbladder and liver run more effectively.
3. Milk thistle is also extremely popular because it
cleanses the liver and stimulates bile
production. In one study, silymarin (the active
component in milk thistle) was shown to reduce cholesterol levels in
bile. With less cholesterol build up in
the gallbladder, the stones are much more likely to be flushed. The recommended use is 600 mg of
milk thistle extract per day.
4. Living healthier is another way to help your stones pass.
Simply drinking more water is a simple
way to help your gallstones pass. Exercising
regularly is another way. Eating smaller meals (5-6 per day) can help
your gallbladder purge the stones but
also boost your metabolism to help you lose
weight.
If you are reading this and have suffered from it please let me know!!!
